Course Map
  1. 1. 10 Stress Management Tips
    1. 1.1 INSTRUCTIONS
    2. 1.2 TIP 1: Set boundaries on stress so that it doesn't overstay its welcome.
    3. 1.3 TIP 2: Identify and avoid "stress triggers."
    4. 1.4 TIP 3: Get up and move around to shake off stress.
    5. 1.5 THANK YOU FOR PARTICIPATING IN THIS PREVIEW!